Course curriculum

    1. Welcome to Osteoarthritis: How to Thrive with Active Initiatives Physiotherapists Tera Mezynski and Kerry Carlson

    2. Module 1: Osteoarthritis Explained

    3. Introduction to Risk Factors Video

    4. Module 2: Risk Factors and OA

    5. Module 3: Symptoms of Osteoarthritis

    6. Video: Joint Stiffness Explained

    7. More Symptoms of OA

    8. Intro to Misconceptions

    9. Module 4: Misconceptions

    10. Video: Surgery is not the End Goal! The Couch is Not your Friend!

    11. Video with Tera: Exercising with Pain: 2 KEY Rules

    12. Module 5: Diagnosis and Pain Management

    13. Module 6: Thrive with Exercise

    14. Join Tera and Kerry in the next Optimizing Hip and Knee Workshop!

    15. Link for Registration for Part One Optimizing Hip and Knee Function and Other Workshops

    1. Good Luck from Active Initiatives! See you soon!

About this course

  • Free
  • 16 lessons
  • 0 hours of video content